I struggle with my friend Alex Diliberti, world-class grappling champion, new purple belt in bjj Wednesday, as has become customary, I went to my friend that Livorno Maestro Bernardo Serrini bell'allenamento for a view of the European championships in Lisbon will be attended by some members of the Rio Grappling Club
As always, the evening was set by an excellent heating, study techniques, five or six rounds of six-minute sparring and stretching before the final well-deserved shower: in short, the usual great workout that takes place in the Popeye Club Livorno, where each time is becoming a bit 'more highly regarded as the highest technical level this!
short, the appointment of a journey is really important to grow and to be together with friends and fans of jiu jitsu ... advise everyone to tread the tatami Leghorn, it is really worth!
valeu!
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